Reflexology – works on the feet and sometimes the hands. It is based on the principle that each area corresponds to a different part of the body. Pressure applied to these areas stimulates energy flow around the body, encouraging the body’s ability to heal it and maintain the body’s natural equilibrium.
Indian Head Massage – is an excellent way to release tension and stress that build up in the neck, head and shoulders, from the pressures of modern day living.
Manual lymphatic drainage – is an advanced form of massage that aims to stimulate the lymphatic system to de-tox the body by removing congestion and stagnation from within and so helps the body return to a healthy condition.
Aromatherapy – a gentle massage incorporating pressure points and lymphatic drainage to relax and rejuvenate the mind and body using essential oils. A thorough consultation is carried out to assist in choosing essential oils to meet the individual needs.
Reiki – this is an ancient Japanese healing technique. It supports and enhances all medical or complementary treatments.
Hot Stone therapy – a deep physiological experience. Heat from the stones increases circulation. Blood rich in oxygen is boosted and lymph flow stimulates immunology. Tired, sore and aching muscles are relaxed with improvement in flexibility and strength. Tensions held at the deepest level are released. A truly unique treatment.
Thermal Auricular Therapy (Hopi Ear Candle Treatment) – is a gentle and natural alternative to ear syringing. Heat from the candles eases pain and discomfort in the ear.
To complete the treatment a light head and soothing facial massage is applied using pressure points to drain the sinuses to reinforce lymph action and blood flow.
Crystal Healing – crystals are used to clear blocked energy pathways that can ultimately result in disease and ill health.
Emotional Freedom Technique – is a form of counselling intervention that draws on various theories of alternative medicine including acupuncture, neuro-linguistic programming, energy medicine, and Thought Field Therapy (TFT).
During a typical session, the focus is on a specific issue while tapping on “end points of the body’s energy meridians”. Complements Mindfulness.